1.0Buckinghamshire: Parents Health for Kidshttps://www.healthforkids.co.uk/buckinghamshirerich600338<blockquote class="wp-embedded-content" data-secret="Y4lku33H7t"><a href="https://www.healthforkids.co.uk/buckinghamshire/keeping-active/">Keeping Active</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://www.healthforkids.co.uk/buckinghamshire/keeping-active/embed/#?secret=Y4lku33H7t" width="600" height="338" title="“Keeping Active” — Buckinghamshire: Parents Health for Kids" data-secret="Y4lku33H7t" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript"> /* <![CDATA[ */ /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); /* ]]> */ </script> https://health-for-kids-media.s3.eu-west-2.amazonaws.com/wp-content/uploads/sites/28/2020/09/05163227/iStock-931429110-min-scaled.jpg25601707Why is physical activity good for you? It is important to be active for healthy growth and development. It reduces the chances of getting diseases such as diabetes and heart problems and improves your general health and wellbeing as you get older. Being active regularly improves your ability, your enjoyment will increase too as you … Continued