Worry workshop<\/p>\n
This skills workshop explores how you can navigate your own anxieties while providing calm, reassuring support to your loved ones.<\/p>\n
When? <\/p>\n
22nd September 7.15pm \u2013 8.45.pm<\/p>\n
How do I access this? <\/p>\n
Register here:\u00a0https:\/\/bit.ly\/PMSWWorry25<\/p>\n
<\/p>\n
Caring for a loved one with an eating disorder<\/p>\n
The course of 4 New Maudsley carer skills workshops are based on the New Maudsley approach and provide a while toolkit of practical tips on how to support a loved one with an eating disorder.<\/p>\n
The sessions are designed to provide you with a toolkit of practical strategies including communication tips, encouraging you\u00a0 to reflect on your own emotional journey, your parenting styles, self-care, and how to support your loved one.<\/p>\n
When?<\/p>\n
Workshop 1 \u2013 Introductions, psychoeducation, emotions and empathy.<\/p>\n
Wednesday 1st October 19:00 \u2013 21:00<\/p>\n
Workshop 2 \u2013 Cycle of change and motivational language.<\/p>\n
Wednesday 8th October 19:00 \u2013 21:00<\/p>\n
Workshop 3 \u2013 Reflecting on caring responses \u2013 what to try, when things feel stuck, carer\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 self-care, 5 step model of change for carers.<\/p>\n
Wednesday 15th October 19:00 \u2013 21:00<\/p>\n
Workshop 4 \u2013 Coaching your loved one to make their own changes. Problem-solving, anxiety hierarchy, smart planning.<\/p>\n
Wednesday 22nd October 19:00 \u2013 21:00<\/p>\n
<\/p>\n
How do I access this? <\/p>\n
Register here: https:\/\/bit.ly\/ParentalMindsEating<\/p>\n","protected":false},"excerpt":{"rendered":"