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Contact your School Nursing Service in Hertfordshire for support and useful links for you

  • Date published:

  • Author: lyndae

Contact your School Nursing service for support and advice directly. Our duty line is 0300 123 7572 (ran 9:00 - 17:00 Monday-Friday, excluding bank holidays)

Schools closing and the difficult times we are facing with Covid-19, people are looking for support and advice on health issues.

See below for useful links to support you and your family

Here are some useful links. We need to pay attention to our emotional health and well-being during this challenging time:

https://www.justtalkherts.org/just-talk-herts.aspx

https://healthyyoungmindsinherts.org.uk/schools/how-look-after-your-mental-health-and-emotional-wellbeing-during-covid-19-outbreak

 https://youngminds.org.uk/blog/what-to-do-if-you-re-anxious-about-coronavirus/

http://www.nhs.uk/oneyou/every-mind-matters/

MIND crisis helpline number: 01923 256 391

Heath and Exercise:

https://www.youtube.com/user/thebodycoach1

Joe Wicks is offering free daily work outs on You Tube for children to encourage working out and a healthy lifestyle.

https://beezeebodies.com/blog/category/recipes/

Beezee Bodies offer free healthy and nutritious recipes that you could make as a family.

https://www.nhs.uk/change4life/recipes