{"id":1365,"date":"2024-08-15T15:53:38","date_gmt":"2024-08-15T14:53:38","guid":{"rendered":"https:\/\/www.healthforkids.co.uk\/hertfordshire\/?p=1365"},"modified":"2024-08-15T15:54:07","modified_gmt":"2024-08-15T14:54:07","slug":"the-sandbox-online-mental-health-digital-advice-and-guidance-service-for-10-25s","status":"publish","type":"post","link":"https:\/\/www.healthforkids.co.uk\/hertfordshire\/the-sandbox-online-mental-health-digital-advice-and-guidance-service-for-10-25s\/","title":{"rendered":"The Sandbox: Online Mental Health Digital Advice and Guidance Service for 10-25s"},"content":{"rendered":"<p>Available without a professional referral to help young people to understand and learn ways to manage their feelings, so they feel happier and more able to cope with the ups and down of life that we all experience.<\/p>\n<p>This free NHS funded service launches on 1st April 2023 and offers a website, with access to games, worksheets, group chats and online events for children, young people, their parents\/carers, teachers and other professionals. The Sandbox provides access to internet enabled Cognitive Behavioural Therapy (iCBT), or one to one support from professional therapists by text, phone, online chat or video call, based on a triage of the young person\u2019s needs:<\/p>\n<p> \tWebsite: 24\/7<br \/>\n \tTherapy sessions: 7am-10pm Mon-Friday and 10am \u2013 10pm Saturdays and Sundays<br \/>\n \tLive Chat: 10am-8pm Mon-Fri<\/p>\n<p>Signing up is easy and doesn\u2019t require a referral from a professional:<\/p>\n<p>Visit The Sandbox website here<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Available without a professional referral to help young people to understand and learn ways to manage their feelings, so they feel happier and more able to cope with the ups and down of life that we all experience. This free NHS funded service launches on 1st April 2023 and offers a website, with access to &hellip; <a href=\"https:\/\/www.healthforkids.co.uk\/hertfordshire\/the-sandbox-online-mental-health-digital-advice-and-guidance-service-for-10-25s\/\">Continued<\/a><\/p>\n","protected":false},"author":96,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[4],"tags":[33,47,49],"class_list":["post-1365","post","type-post","status-publish","format-standard","hentry","category-news","tag-hot","tag-mentalhealth","tag-sandbox"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>The Sandbox: Online Mental Health Digital Advice and Guidance Service for 10-25s - Hertfordshire - Parents: Health for Kids<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.healthforkids.co.uk\/hertfordshire\/the-sandbox-online-mental-health-digital-advice-and-guidance-service-for-10-25s\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Sandbox: Online Mental Health Digital Advice and Guidance Service for 10-25s - Hertfordshire - Parents: Health for Kids\" \/>\n<meta property=\"og:description\" content=\"Available without a professional referral to help young people to understand and learn ways to manage their feelings, so they feel happier and more able to cope with the ups and down of life that we all experience. 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