FAB (Food, Activity, Balance) – Healthy Families is an initiative by Your Health Notts that offers a family weight management service which supports the whole family.<\/p>\n
They support families to make healthy food choices and create positive changes which are sustainable.<\/p>\n
Their friendly advisors support you with encouragement and advice to maintain a positive approach to managing your weight and health behaviours.<\/p>\n
They understand that every family and child is different, therefore their approach is flexible to suit individual needs.<\/p>\n
They have virtual group sessions and 1-1 phone consultations.<\/p>\n
For more information visit the Your Health Notts website.<\/p>\n
You can also watch the FAB Club video.<\/p>\n","protected":false},"excerpt":{"rendered":"