FAB (Food, Activity, Balance) – Healthy Families is an initiative by Your Health Notts that offers a family weight management service which supports the whole family.<\/p>\n
Young people aged between 4 and 17 years are supported.<\/p>\n
They help by providing 1-to-1 nutrition support, virtual group sessions, activity groups, cookery classes and free workbooks and resources.<\/p>\n
Their motto is \\’Helping families to eat well and move more\\’.<\/p>\n
For more information visit the Your Health Notts website.<\/p>\n
They also run the FAB Lunch Club for schools, a free healthy eating and physical activity club with free healthy snacks, held weekly.<\/p>\n
You can register your school\\’s interest in the FAB Lunch Club by emailing yourhealth.notts@ablhealth.co.uk, call 0115 772 2515 or visit the Your Health Notts website.<\/p>\n
<\/p>\n
Here is a downloadable poster you can display.<\/p>\n
<\/p>\n","protected":false},"excerpt":{"rendered":"