National Grief Awareness Week – December 2024

National Grief Awareness Week runs from 2nd-8th December by The Good Grief Trust
While some of us are celebrating with families and friends in the run up to Christmas, others are often suffering in silence. Some people can feel isolated at this time of year. It’s a time of reflection, they can feel mournful and sad. This is why it’s so important to notice the people around you and how they are feeling. A simple small task such as a phone call, text, a hug or having a chat can make a big difference.
How to help your child through grief
https://www.healthforkids.co.uk/grownups/healthy-minds/help-child-grief/
The Good Grief Trust runs the National Grief Awareness campaign for more information https://www.thegoodgrieftrust.org/ngaw/
Winston’s Wish is a charity supporting bereaved young people and parents.
Here is information about their support groups
Online Grief Support Groups for young people | Winston’s Wish (winstonswish.org)
If you live in Brighton and Hove
Bereavement support resources:
https://www.brighton-hove.gov.uk/woodvale-crematorium-and-cemeteries/bereavement-support-resources
“Articulate”:
Run a calming, reflective and restorative programme for children aged 5 to 12 years who have experienced lost in a gentle and thoughtful environment. Group runs on Saturdays 9.30-11.30am at Duke Street Brighton. Call on 07967719137 or email lynn@articulate.global to book a place on a session
If you live in West Sussex
Bereavement support resources:
https://www.westsussexwellbeing.org.uk/topics/healthy-mind/bereavement-loss