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Establishing good bladder and bowel health is essential for children’s comfort, confidence, and overall well-being preventing problems like urinary tract infections, constipation, and even emotional stress. Parents and caregivers play a key role in guiding children toward healthy routines that keep their bodies working smoothly. Our team has collated a range of advice, videos and downloadable resources for you to review and complete in your own time.

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Good-quality sleep is vital for children’s health, wellbeing, and development. The following videos, downloads and diaries have been collated by our team to help us ensure you have been given a wide range of advice, some simple strategies to carry out.

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