Get Active Outdoors!

Looking for the best spots to get your kids active and enjoying the outdoors? Enfield has some fantastic parks that are perfect for children’s exercise. Details of Enfield’s parks and green spaces can be found here.

Here are some top picks where your kids can run, jump, and play to their heart’s content:

1. Trent Park
Located in Cockfosters, Trent Park offers vast open spaces and woodland trails perfect for running and exploring.

2. Pymmes Park
Pymmes Park in Edmonton is a great spot for kids to get active. The park includes a well-equipped playground and plenty of open space for running and playing games. The pond and gardens add to the scenic beauty, making exercise enjoyable.

3. Grovelands Park
Situated in Southgate, Grovelands Park has a large lake and beautiful green spaces. The playground here is perfect for younger children, with slides, swings, and climbing structures that encourage physical activity.

4. Forty Hall Estate
Forty Hall Estate in Enfield is not just a historic site but also a fantastic place for kids to exercise. The expansive grounds are perfect for running, playing, and exploring. The estate often hosts family-friendly events that include physical activities.

5. Jubilee Park
Jubilee Park is located between Ponders End and Edmonton. This leafy green park is a great place for kids to explore with an exciting children’s playground, tennis courts, multi-use games area and tree lined paths.

6. Broomfield Park
Located in Palmers Green, Broomfield Park offers a variety of exercise opportunities. The playground is a hit with kids, and the open fields are great for sports and running around.

7. Town Park
Enfield Town Park is centrally located and features a playground, sports facilities, and plenty of open space. It’s a great place for kids to engage in physical activities and for families to enjoy a day out.

Benefits of Outdoor Exercise for Kids

• Physical Health: Regular exercise helps children build strong bones and muscles, maintain a healthy weight, and improve cardiovascular health.
• Mental Well-being: Physical activity can reduce stress and anxiety, boost mood, and improve overall mental health.
• Social Skills: Playing in parks allows children to interact with peers, develop social skills, and make new friends.
• Connection with Nature: Spending time outdoors helps children develop an appreciation for nature and the environment.

Tips for a Fun Day Out

• Pack Snacks and Water: Keep your kids hydrated and energised with healthy snacks and plenty of water.
• Dress Appropriately: Make sure your children wear comfortable clothes and shoes suitable for running and playing.
• Safety First: Always supervise your children and ensure they play safely, especially around playground equipment.

So, grab your kids and head to one of Enfield’s wonderful parks for a day of fun and exercise. It’s a great way to keep them active, healthy, and happy!

Enjoy your adventures in Enfield’s parks!