FAB Healthy Families
Get your family feeling FAB!
FAB (Food, Activity, Balance) – Healthy Families is an initiative by Your Health Notts that offers a family weight management service which supports the whole family.
Young people aged between 4 and 17 years are supported.
They help by providing 1-to-1 nutrition support, virtual group sessions, activity groups, cookery classes and free workbooks and resources.
Their motto is ‘Helping families to eat well and move more’.
For more information visit the Your Health Notts website.
They also run the FAB Lunch Club for schools, a free healthy eating and physical activity club with free healthy snacks, held weekly.
You can register your school’s interest in the FAB Lunch Club by emailing yourhealth.notts@ablhealth.co.uk, call 0115 772 2515 or visit the Your Health Notts website.
Here is a downloadable poster you can display.
