Should you need urgent health advice please contact your GP or call NHS 111. In an emergency please visit A&E or call 999.
Side image

Building your character: Resilience

If at first you don’t succeed, can you bounce back stronger than before?

Brain Borg
Did You Know?
Brain borg Working on the different parts of your character, like determination or concentration, will help you become more resilient.

Riddle me this!

What does being resilient mean?
Quiz girl
Quiz girl
Quiz girl
There are lots of times in life where being more resilient will help you cope with situations that are stressful or difficult.
Nurse with speech bubble

Page last reviewed: 14-05-2021

Next review due: 14-05-2024