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Feelings - Health For Kids

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    Sometimes you might have mean or unkind thoughts about yourself or the way you look. These thoughts are to do with your body image and self-esteem, which you can find out more about in this video.

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    Bullying happens when weak people want to feel more powerful, so they pick on people and make them feel bad.

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    Feeling worried is never nice – find out ways to help you deal with this feeling.

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    You can draw a picture or write about how you feel on our activity sheet.

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    Use this interactive tool to write down your feelings and see them float away…

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    Whenever you feel worried or upset, there is something you can do to help called mindfulness.

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    Moving from primary to secondary school is an exciting step, but it’s common to feel nervous about this too.

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    It is ok to feel bad. But normally this feeling does not go on forever.

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