Staying Healthy - Health For Kids
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Teeth are very important and you need to take really good care of them, because they need to last you your whole lifetime
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Being active is great fun, and very good for your health! Find out about different ways you can get moving and be fitter.
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Drinking alcohol is illegal under the age of 18.
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As you get older, your body will start to change, and it’s good to know what to expect.
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Being in the sunshine is a complicated thing – too much sunshine and we burn our skin, too little and we miss out on vitamin D.
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To stay fit and healthy throughout your life it is really important that you eat a balanced diet every day.
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Here are some interesting things about your blood and what happens when you need to have a blood test.
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Enter the jungle world yourself as you dance along with the video to exercise and have fun!
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Sleep is one of the things that gives us the energy we need to get through the day – to run, jump, play, make new friends and have fun.
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How fast do sneezes travel? Why do we cough? And what is a cold anyway?
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There are a few simple ways to help stop flu, including the flu vaccine.
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Check out Lil T’s rap about staying healthy!
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To stay healthy it is really important that all members of the family wash their hands properly.
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Smoking damages the heart and blood circulation, making it more likely that someone who smokes regularly will get heart disease, or have a heart attack.