Did you know...
If you poo four times a week or less, and have painful poos that are difficult to push out, this is called being constipated. It can give you tummy aches and make you feel uncomfortable.
Eating a healthy diet with lots of fibre (found in fruit and vegetables), drinking lots of water and running around a lot can help to get your poo moving again.
You’re the Knight Nurse. What advice will you give everyone to help them stay well?
Shrink down in size and become the Micro Doctor. See how far you can travel and make sure you avoid all the waste products in the blood as you go.
Watch as your worries float away on one of our lanterns, helping you to accept how you're feeling and relax.
