Should you need urgent health advice please contact your GP or call NHS 111. In an emergency please visit A&E or call 999.
Hampshire and Isle of Wight Healthcare NHS Foundation Trust is responsible for the writing, publishing and updating of the content on this page.
By being regularly active and eating a balanced diet, you and your family can live a healthy and happy lifestyle, as well as preventing long term serious health conditions such as Type 2 diabetes, heart disease, asthma and high blood pressure.
